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John Stone's transformation web site and daily blog
Friday, June 13, 2003 by John Stone Filed under Daily Blog
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Possible new goal?; Brakes fixed, going riding this morning.
If you’ve been following my maintenance program since my cut ended (tracked each Sunday with a complete set of soft tape measurements, scale weight, body fat percentage and various cardio… [Read more]
Awesome AtLarge sale – don’t miss it; Excellent response to the “100 Challenge”!
Chris and Daniel, co-owners of AtLarge Nutrition, have come up with their absolute best sale ever! If you are one of their thousands of existing satisfied customers, then now is… [Read more]
Weight gains have slowed to more reasonable levels; Strength increasing.
After a rather fast spike of three pounds gained during the very first week of my bulk, my weight gains appear to have slowed to more reasonable levels. Over the… [Read more]
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