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Friday, June 13, 2003 by John Stone Filed under Daily Blog
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“All dumbbell” chest workout last night.
I always enjoy when I change my workouts around. Doing so every three weeks seems to work well for me. Last night I worked my chest, and decided to go… [Read more]
Natural selection (…and I’m not talking about Darwin!)
At the beginning of this year’s cut, I remember wondering if I’d enjoy eye of round steak. I’d never had it before, but its reputation for being a very tough… [Read more]
Review: All The Whey 100% Hydrolyzed Whey Protein Isolate
Yesterday after my workout I started using the new All The Whey 100% Hydrolyzed Whey Protein Isolate. 100% hydrolyzed whey protein isolate is the absolute best whey protein supplement you… [Read more]
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