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Friday, June 13, 2003 by John Stone Filed under Daily Blog
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26.2 mile ride yesterday, found new off-road trail with some nice challenges.
Yesterday morning I decided to head out for a bike ride, but when I left I really had no idea where I was going to go. Because I didn’t know… [Read more]
2013 maintenance weekly progress report: week #14
Week #14 of my 2013 maintenance program is complete, and it’s time for my weekly progress report. My scale weight this morning (as measured by the ) is 174.0 pounds…. [Read more]
Post-cut weight has finally stabilized.
It’s coming up on three weeks since my cut ended, and if you read this past Sunday’s blog you know that I continued to drop fat after ending my cut…. [Read more]
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