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Soreness; DVDs; Stinky dogz!@!

Sunday, June 15, 2003 by  
Filed under Daily Blog


I am so sore. I was feeling especially good yesterday, so I hit my pecs and delts extra hard. I can tell that I did a very good job this morning. 🙂 I love being sore, and I’m disappointed with myself if I’m not very sore the day after a weight training session. I’ve pretty much been in a state of perpetual soreness since January, so I’m used to it by now. Back when I was a swimmer I never minded being sore either.

Today is a pretty light workout day – 200 crunches, 23 minutes of HIIT cardio and a few hours of yard work. It’s looking like it’s going to be a very sunny morning, so I can’t wait to get my shirt off (heh) and get out there. After that, we probably clean up the house and watch a DVD. Oh, and I need to give the dogs a bath. STINKY DOGZ!@$#

Have a great day, see you all tomorrow.

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