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Monday, June 17, 2019 - Welcome, guest user!

8% body fat and the end of my fat loss program; Loose skin.

Tuesday, June 17, 2003 by  
Filed under Daily Blog


I’m down to 8% body fat as of this morning. My top 4 abs are really showing through now, but my lower 2 (4?!) abs are still not there yet. I’m going to start training my lower abs even harder now, but I also think there is some loose skin covering them. There’s not much I can do about that, except wait for it to shrink. That’s what I get for letting myself get fat. “We may be through with the past, but the past is not through with us…”

Today it’s back and biceps, and I’m feeling strong and ready to go. I’m going to go get started before things get too crazy around here. Have a good day and don’t forget to work out! See you tomorrow…

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