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Body fat increase, cutting calories slightly.

Tuesday, July 8, 2003 by  
Filed under Daily Blog

July
8
2003

Well, my body fat has crept up slightly to 9%. My goal this summer is to put on as much lean mass as I can without gaining any body fat. This fall when I start my bulking phase I won’t care if I add some fat with my lean mass, but that won’t do right now. I’m going to try cutting my daily caloric intake slightly, to about 2000 calories per day, and see how that goes.

I’d better get started on my workout, today is going to be another busy day at work. I’m hitting my back and biceps today, and I’m looking forward to a great workout. See you tomorrow!

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