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Thursday, June 27, 2019 - Welcome, guest user!

Advantages of tracking stats closely; No excuses.

Thursday, July 10, 2003 by  
Filed under Daily Blog


I’m back down to 8% body fat. One of the many advantages of keeping close tabs on my stats is that I can make adjustments very quickly when needed.

This has been and continues to be a tough week at work. No matter how busy things get, I always make the time to workout. Missing a workout is simply not an option. Working out is like breathing. 🙂

Today is leg day, and it’s going to be a tough one if I expect to best last week’s excellent leg workout. I’m going to go get started. Have a good day, I’ll see ya tomorrow.

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