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Another excellent leg workout; It’s “cheat” meal day!

Friday, July 11, 2003 by  
Filed under Daily Blog


I wasn’t sure how I could top it, but yesterday’s leg workout was even better than last week’s workout! I felt great the entire time, and the weight and reps just keep going up. I love the feeling I get after a really good weight training session. It makes me feel like I can do anything. 🙂

Well, well, well… it’s “cheat” meal day again already!@# 🙂 Tonight I’ll be having one of my old favorites: The California Pizza Kitchen “Five Cheese & Tomato Pizza”. This is the most fattening of all the cheat meals I’ve had. One single serving pizza contains 45 grams of fat, 27 of it saturated. I used to eat these things all the time, along with a ton of garlic bread and beer. It’s no wonder I used to be so fat. Once a week is MORE than enough for these types of meals. They sure do taste good…..

I’m off to do my workout. Today it’s 200 crunches and 23 minutes of HIIT on the bike. Have a good day, see you tomorrow!

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