- John Stone Fitness - http://www.johnstonefitness.com -

Sunday plans.

Hopefully my pager will stay silent today – I really need a day away from the computer. The plan is to get my workout in (200 crunches and 23 minutes of HIIT on the bike), do a few hours of yard work (if the sun will stay out – we’ve had a lot of rain this week), take the network equipment that I spent most of my Saturday configuring to a co-worker, watch a DVD, play with the dogs, and then tonight I’m going to grill some chicken breasts. I’ll be trying out a new recipe, so I’ll post it tomorrow if turns out well (I think it will).

I’m going to go get started on my workout now. I hope you have a good day – see you tomorrow!