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Shrinking skin?; I love pizza.

Friday, August 8, 2003 by  
Filed under Daily Blog

August
8
2003

Ever since I completed my fatloss program, my waist measurement – as expected – has only been going down a very small, almost imperceptible, amount each week. As of this morning I can report another 1/4″ gone from my worst area, which is just below my belly button (down to 31″). I think the drop can be attributed more to shrinking lose skin than fatloss – I least I hope it’s finally shrinking!

I’m going to switch things up for my “cheat” meal this evening. Instead of my usual California Pizza Kitchen “5-Cheese and Tomato” pizza, tonight I’m going to have their “BBQ Chicken” pizza. 😉 What can I say, I love pizza! During the six months that I was on my fatloss program and did not eat any cheat foods, pizza and popcorn are the two foods I missed the most. I remember back when I was overweight I could inhale one of these pizzas in less than 10 minutes. Now I really savor them: it takes me like 35-40 minutes to eat.

Time for me to go workout. Today I’m doing 200 crunches, followed by 23 minutes of HIIT cardio on the stationary bike. My legs are on fire this morning after yesterday’s excellent lower body workout, so I’m going to take some extra time and really stretch out.

Have a good day and I’ll see you this weekend!

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