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Pizza night; Weight room transformation.

Friday, August 15, 2003 by  
Filed under Daily Blog


I love Fridays! Tonight I’ll be having my usual cheat meal of pizza and wine, and it looks like I’ll have a couple of days off this weekend to unwind and take care of some things that need doing around the house.

I’ve got a birthday coming up in a couple of months (October 19), and will be picking up/asking for (what else)…. more fitness equipment. 🙂 My weight room will be undergoing some major changes over the next couple of months. I’ll have some “before and after” shots once it’s done. Some of the changes I’ll be making:

  • I’m getting rid of my old DP bench and cement-filled plastic weights, which I have seriously outgrown. I will replace them with a Powertech power rack, a nice incline/decline bench with leg and preacher curl attachments, and a 300-pound Olympic barbell set. Les, if you are reading this I want you to know that – like it or not – I’m giving you the DP bench, weights and dumbbells…I EXPECT YOU TO USE THEM! 🙂
  • I’ll be getting a tree stand for my barbell weights, and a rack for my dumbbells.
  • I’ll be pulling up the carpet in the room I have converted into a gym and replacing it with thick black rubber pads.
  • I’m going turn at least one wall into a giant mirror. This will help me watch my form when I’m lifting and fuel my growing narcissism. 😉

I’m off to do my workout now. 200 crunches followed by 23 minutes of HIIT on the bike. Have a great day and I’ll see you tomorrow.

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