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Friday, November 24, 2017 - Welcome, guest user!

Another update on the new gym; Heavy squats.

Thursday, August 21, 2003 by  
Filed under Daily Blog

August
21
2003

While I was at work yesterday Lisa got some more painting done in our new gym, and I finished the job last night. After I finished painting, I pulled up the old carpet and managed to get most of the new flooring installed. It looks great! Today the new power rack and bench are shipping, but it’s going to be a week or two before they arrive because they are coming all the way from California to Florida via truck. This weekend we are going to try to find the mirrors for the walls. I’d like to find a bunch of 8’x3′ or 8’x4′ mirrors – that would be perfect.

Today is leg day, I’m all excited because I can finally increase the weight on my squats, thanks to the new Olympic weight set. I still can’t go as heavy as I’d like to until the power rack arrives (no spotter!), but at least I can stop doing 6 sets of 30 squats with every plate I have in the house loaded! It was getting ridiculous!

I’m off to workout now, see you tomorrow!

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