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Coming out of the woods at work?; Abs finally recovered; Cheat meal tonight!

Friday, September 12, 2003 by  
Filed under Daily Blog

September
12
2003

I’m still dealing with the problems at work that I mentioned yesterday, but if things go well today I’ll have everything under control and can finally go back to doing things like sleeping and answering email. 😉

My abs have finally recovered, so I’ll be hitting those extra hard today, followed by a 23-minute HIIT cardio workout.

The first week of my bulking phase is coming to and end, and I’m very pleased with my progress. I’ll have a full report tomorrow morning. Right now I’m going to get my workout in and then get back to work.

Oh yeah – tonight I’ll be having my weekly cheat meal of pizza and wine! 🙂

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