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Saturday, December 16, 2017 - Welcome, guest user!

Excellent workout yesterday; Bulking progress.

Sunday, September 28, 2003 by  
Filed under Daily Blog

September
28
2003

Yesterday’s workout was the best weight training workout that I’ve ever had! I seem to be saying that a lot lately, and that’s good! I broke my personal max bench record, and I went up in weight on every single exercise that I did. My strength and size gains are coming very fast so far. I have to admit that I’m a little surprised at how well my bulking phase has gone this first month. I don’t expect my gains to continue at this rate for the entire 4 months, but at least I know that the diet and training program I’m following is working.

Today is a day of rest, except that we have a lot of yardwork to do. Too bad the sun is not out, I could use some sun. After we work in the yard, Lisa is going shopping, and I’ve got the house to myself (the kegs and hookers will be here around noon, shhh). Have a good day, see you tomorrow.

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