// // Google Autoads

Thursday, July 18, 2019 - Welcome, guest user!

Today’s upper body workout; Cheat meal bloat.

Saturday, October 4, 2003 by  
Filed under Daily Blog


I’m excited about today’s workout (pecs/delts/triceps) because I’m feeling pretty good this morning and should be able to make some good weight increases today. I’m also going for a new bench press personal best, and I get to try out my new weighted dipping belt for the first time. As I mentioned a few days ago, I think the weighted dipping belt is really going to help me continue to develop my pecs.

Time for me to go work off some of last night’s cheat meal: I’ve gained 3.8 pounds (it’s retained water) since yesterday! Have a good day, see ya tomorrow.

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!