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Saturday, September 23, 2017 - Welcome, guest user!

Shoulder feeling much better; Tough week ahead at work.

Monday, November 17, 2003 by  
Filed under Daily Blog

November
17
2003

There is very little pain in my shoulder this morning, so I’m going to start gradually introducing it to small amounts of resistance. Yesterday I started doing my normal 50 pushups again and it felt fine (I do 50 pushups first thing every morning to help wake up and get the blood pumping a little). I’m also going to start the rotator cuff exercises tomorrow. Hopefully I’ll be able to resume my regular upper body weight training workouts this Saturday!

I’m going to go get my ab workout and my cardio done. This week is going to be a killer at work…

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