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Thursday, November 23, 2017 - Welcome, guest user!

Starting rotator exercises today.

Tuesday, November 18, 2003 by  
Filed under Daily Blog

November
18
2003

Today I’m going to start doing my rotator cuff strengthening exercises. I’m also going to do some cardio this morning (might as well since I can’t do my normal upper body workout). For the most part my shoulder is still feeling pretty good, but it still hurts off and on…

I’m going to get started on my workout now. Like I said yesterday, it’s looking like a crazy week at work and, if today is anything like yesterday, I’m going to need all the time I can get. I hope you have a good day, see you tomorrow!

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