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Tuesday, September 19, 2017 - Welcome, guest user!

Fat coming off; Never give up.

Tuesday, December 2, 2003 by  
Filed under Daily Blog

December
2
2003

It feels great to be shedding the fat I gained while bulking. There is still a lot of work to be done, but I’ve already started to notice a slight difference in several areas. So far I’ve not lost any muscle or strength and have not felt hungry (once I got past the first couple of days). I figure it will take me another 5-6 weeks to get back down to 8% body fat.

It’s been a tough couple of months for me. Not being able to do upper body weight training while putting on a few pounds of fat was pretty difficult for me to deal with mentally. Even though it was hard at times (especially posting my pictures here as I began to put on fat), I learned a lot from the experience. I’m glad I stuck it out and didn’t give up. Don’t ever give up no matter what happens; giving up is the one thing that will guarantee your failure. You may have to change your plan of attack, but the important thing is to keep fighting.

Enough rah-rah, time to workout. See you tomorrow…

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