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Did some light lifting yesterday, pain.

Sunday, December 7, 2003 by  
Filed under Daily Blog


I tried some very light lifting yesterday before my cardio and, unfortunately, my shoulder didn’t feel too good. I think it may need still more time to recover before I can start lifting again. On a positive note, it doesn’t hurt this morning, so the lifting didn’t seem to aggravate it. Also, as I mentioned before, I’ve resumed doing my daily 50 pushups first thing in the morning. I’ve been doing them for almost two weeks now, and there’s been no shoulder pain at all. I could not do a single pushup without a lot of pain for a long time after I injured my shoulder, so it does seem to be improving, albeit slowly.

Today’s my day off and I’ve got a lot of pre-Christmas stuff to get done. I hope you enjoy your day. See you tomorrow!

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