- John Stone Fitness - http://www.johnstonefitness.com -

B L O A T !!

Yikes, yesterday was fun but this morning I’m holding about 6 pounds of excess water! I look and feel like a bloated tick. It will take a few days for me to get back to where I was… oh well!

My vacation is going great. It’s been lots of fun hanging out with my family, eating a lot and not worrying about work. More of the same today (minus the junk food!)

See you tomorrow, have a good day.