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Monday, April 22, 2019 - Welcome, guest user!

Email update; Articles in Aftonbladet and Verdens Gang; Time off.

Saturday, January 17, 2004 by  
Filed under Daily Blog


I’m doing my best, but I’m still not making a dent in my email. I received over 100 new emails yesterday, and am already several hundred behind, so please understand that it will take some time before I can reply. If you’ve sent me an email and have not yet received a reply, please read yesterday’s update.

A whole bunch of my mail last night was from people who live in Sweden. Apparently earlier this week there was a full-page article about my transformation published in Sweden’s largest newspaper, Aftonbladet! This came as quite a shock to me; I had no idea about this article! They must have taken all the information for the article from my web site.

Earlier this week I did an interview for an article that was published this morning in Norway’s largest newspaper, Verdens Gang. The printed article was two full pages, and it was also published online. Here’s the online article. They also printed my monthly pictures (online edition is here – click “Neste bilde” to go to the next picture.) I’ve also been getting lots of email from people in England, Italy, France, Australia, Brazil and Mexico. I’m very flattered that so many people from all over the world are enjoying my fitness site. I’d like to extend a very warm welcome to all my new European, Australian and South American friends!

Today I’d normally be hitting my pecs/delts/triceps/traps, but since this week is my MAX-OT week off, I won’t be working out today. I’ll try to get some more email answered, and I’m going to take some time off and hang out with my wife, whom I’ve not seen much of this week.

Have a great day, see you tomorrow!

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