Starting Physical therapy on Monday.
I’m going to start physical therapy sessions for my right shoulder on Monday. Each session lasts about an hour. Because of my work, the only time I can fit the sessions in is the very first thing in the morning. I have to be at the rehab center at 7:00 AM, so you can expect my Monday, Wednesday and Friday updates to be very brief for the next 2-4 weeks. I’m going into this with a very positive attitude. I know this therapy will make it possible for me to continue my weight training, finally free from pain. I’m very excited!
I’m off to do my cardio. Happy Friday!