Unfortunately my shoulder has really been hurting over the past few days and all I have been doing is the physical therapy exercises. I told my physical therapist about the pain when I saw her yesterday morning and she seemed concerned. I have 5 more sessions (a little over 2 weeks) left and then I go back to my orthopedic doctor. I’m going to stay positive and hope the physical therapy works out, but physical therapy is the last option before surgery and I suspect that when all is said and done I’m going to need surgery to correct the problem. I’m so tired of dealing with this frustrating injury, and am willing to do anything I can to get it resolved. If I have to go under the knife then so be it.

Time for cardio and then meetings at work. Have a good one.