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Saturday, January 19, 2019 - Welcome, guest user!

No surgery at this time; Can resume strength training (with limits).

Thursday, June 17, 2004 by  
Filed under Daily Blog


I met with my orthopedic doctor yesterday and he said I’m making good progress and does not want me to have surgery yet. He wants me to go for another 2 weeks of physical therapy, and then continue doing all the P.T. exercises at home for another month. At the end of July I’ll go see him again. Because my shoulder is feeling so much better, I get to resume strength training as long as there is no pain! I can’t go insane with the weight, but at least it’s something!

It’s time for my first lower body workout since my hernia surgery, then I’ve got a meeting at work to go to. Hope your day is a good one, see you tomorrow!

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