- John Stone Fitness - http://www.johnstonefitness.com -

Typical busy Monday ahead + dentist.

I’ve got an extra busy Monday ahead (one of my co-workers is out of town), plus I’ve got to take a couple hours off this afternoon for an appointment with my dentist. The rest of the day is going to be packed tight – but not so tight that I can’t get my workout in, of course! It’s cardio time – have a great day!