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Wednesday, December 12, 2018 - Welcome, guest user!

Goodbye September, and good riddance!

September has been a heck of a month, and I’m happy that it’s almost over. I’m also happy that tomorrow is Friday. If I don’t get some time off this weekend I think I’m going to lose it… I’m running way behind this morning and need to get my workout in before it’s too late. Sorry for the brief update – blame my work. See ya tomorrow!

Added Thursday, September 30, 2004 by

Yesterday’s workout; Life returning to normal.

Yesterday I was definitely feeling the after-effects from lack of food, lack of sleep and stress from the hurricane. My workout was far from my best: I had to force myself to finish it, and I only improved on one exercise. I ate well yesterday and got a good night sleep, and this morning I’m feeling more like myself. I’m going to get today’s workout done (abs and cardio) and then start trying to get… [Read more]

Added Wednesday, September 29, 2004 by

We survived the hurricane and have power again!

Hi everyone! We made it through the hurricane and finally have power again. It was a long couple of days in the hot, humid and dark house but we are actually very fortunate to have power back already. Progress Energy reports that it could take up to 3 week to restore power to all customers. I can’t even imagine; I thought I was going to go crazy after just 2 days. If I never play… [Read more]

Added Tuesday, September 28, 2004 by

Yep, hurricane Jeanne is coming right for us; FAQ Update.

I’m looking at the projected path of Jeanne right now in disbelief. It almost seems as if these hurricanes are actually aiming for my city. Things were just getting back to normal around here: the roads are (mostly) clear of debris, power is back on everywhere, fresh water and septic systems are functioning properly again, cable, internet and phone systems are back up and most of us have restocked our refrigerators and freezers with food…. [Read more]

Added Saturday, September 25, 2004 by

Another hurricane coming?

It’s finally Friday! I was looking forward to a couple of well deserved days off, but a lil’ Category 3 hurricane named Jeanne may change everything. I’m resisting the urge to liter this update with curses. I know, I know: hurling insults at a weather system seems to be an utterly pointless act; however, doing so is scientifically proven to be extremely cathartic. Anyway, I’ll save my outbursts for the storm. I’m still feeling a… [Read more]

Added Friday, September 24, 2004 by

Feeling a little under the weather this morning.

I think the past couple of weeks are starting to take their toll on me: long hours at work, high levels of stress at work and no time off in almost 2 weeks have left me feeling a bit drained and under the weather this morning. I’m not really sick, but I sure can feel something coming on. Leg day is probably my most taxing workout, so I am going to go ahead and skip… [Read more]

Added Thursday, September 23, 2004 by

Early workout, working as I type this.

I knew that I had a conference call at 8:30 AM this morning (which I’m still on as I type this), so I did my workout and had my shower before doing my daily update to this page. I’m presently on permahold, which I hate, but at least now I can still make my self-imposed deadline of updating the page by 9:00 AM. 🙂 Ah, gotta run now; everyone’s back on the phone. Sorry about… [Read more]

Added Wednesday, September 22, 2004 by

Short update: running late and lots to do.

A very short update today: I’ve got a crazy day at work ahead and I’m running a little behind this morning. I’m off to the weight room for back, biceps and traps day, and then I’ve got to get right to work. See ya!

Added Tuesday, September 21, 2004 by

Getting bigger; Steroids?; Shoulder.

Yesterday’s workout was very intense and very productive – by far my best workout yet. My body has been responding to all the food and hard work in the gym even better than I expected. I’m growing bigger and stronger every week, and I know I’m going to reach my bulking goals. I’ve been updating my Picture Gallery and Video Archive thread with bulking progress pictures at least once a week. Some of the photos… [Read more]

Added Monday, September 20, 2004 by

Unusual Sunday: workout then work.

Today I’ll be doing my makeup workout from yesterday, and then I’ve got to go back downtown and work. Oh goodie. See ya tomorrow…

Added Sunday, September 19, 2004 by