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Saturday, September 23, 2017 - Welcome, guest user!

Finally breaking new ground strength-wise.

Wednesday, September 15, 2004 by  
Filed under Daily Blog

September
15
2004

Yesterday’s workout was one of my best workouts ever. I still can’t believe how quickly I’m gaining my strength back despite an eight-month layoff from upper body training! Yesterday I actually surpassed what I was lifting nine months ago on a couple of exercises – and I’ve only been bulking for less than a month. My shoulder is still doing great. Actually what makes my shoulder hurt worse than anything else is washing the car. Maybe I should stop washing the cars… “Lisa, dear, I’ve got a small request…” 😉

I’d better get in the gym. I’ve got a long workout ahead, followed by a difficult meeting at work and then I’ve got a lot of work that needs to get done. It’s going to be a long day…

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