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Yesterday’s workout; Life returning to normal.

Wednesday, September 29, 2004 by  
Filed under Daily Blog

September
29
2004

Yesterday I was definitely feeling the after-effects from lack of food, lack of sleep and stress from the hurricane. My workout was far from my best: I had to force myself to finish it, and I only improved on one exercise. I ate well yesterday and got a good night sleep, and this morning I’m feeling more like myself. I’m going to get today’s workout done (abs and cardio) and then start trying to get caught up on my work so that I can take this weekend off. I have not had a day off since September 12th, and I really feel like I need a stress-free break from everything!

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