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Friday, November 24, 2017 - Welcome, guest user!

Great workout yesterday; I’m sick of computers.

Sunday, October 3, 2004 by  
Filed under Daily Blog

October
3
2004

Yesterday’s workout was my best weight training workout ever. I’ve passed how much I was lifting just before I injured my shoulder last year, and I am now lifting more weight for all upper body exercises than I’ve ever used before. My shoulder feels amazingly good this morning, especially considering yesterday’s workout. I’ve put some updated progress pictures on the Pictures page.

I was hoping to have a nice relaxing Sunday, but my pager woke me up. More issues at work. I’ve been involved with computers/networking/IT for over 20 years. I think I’ve had about enough.

On that note, I’m going to go get some yard work done and then attempt to relax. See ya tomorrow!

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