// // Google Autoads

Tuesday, April 23, 2019 - Welcome, guest user!

DOMS; Measurements.

Monday, October 4, 2004 by  
Filed under Daily Blog


I can’t believe how sore I still am from Saturday’s workout! I’ve always looked forward to DOMS (Delayed Onset Muscle Soreness): the more sore I am, the happier I am. 🙂 I know that soreness doesn’t necessarily equate to muscle growth, but when I feel the DOMS I always conjure up a mental image of my injured muscles recovering and repairing themselves just a little bit stronger than they were before.

I did my “official” weekly measurements this morning. My arms are just one tenth of an inch from 15 inches (cold). So close! By this time next week I should finally hit 15 inches. I’ve never hit the 15 inch mark before (without a pump), so I’m looking forward to that milestone. After I hit 15 inches, I want to add one more inch to my arms over the next 3 or 4 months. My arms measured 15.75 inches last Saturday (with a pump), but the flash washed out the tape when I took a picture so that’s why I didn’t post it with my weekly bulking progress pictures. My chest is also coming along well: I’ve added 1.5 inches to it since I started bulking. I’ve got another 1.5 inches to go in order to reach my goal of 42 inches.

I’d better get on the elliptical while I still can. Today’s going to be a hell of a day at work….

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!