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Yesterday’s workout – pectoral cramp; New bulking progress pictures.

Sunday, November 7, 2004 by  
Filed under Daily Blog


Yesterday’s workout was outstanding. My shoulders were not bothering me too much, my energy level was ultra-high and my positive attitude has returned after a couple of very stressful weeks.

Yesterday after my workout and breakfast I took a shower. While I was soaping up, my right pectoral muscle actually cramped! I’ve had all kinds of muscle cramps over the years, but that’s the first time one of my pecs has seized up on me! When it first started to lock I was like, “wow, cool – I guess I worked the right muscles.” That thought was followed quickly by “holy mother of god, this hurts quite a lot!” Anyway, I lived, and this morning I’m being rewarded for yesterday’s workout with some of the most intense DOMS I’ve ever felt in my pecs and triceps. I never understood why people want to reduce soreness. I crave it. Anyway, I threw some updated bulking progress pictures in the pictures archives, and there’s a few more on the forums in my Picture Gallery and Video Archive thread (free registration required).

Today is my day off and my body sure feels like it needs the rest. I’ll probably be around the forum some, so see ya there.

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