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Monday, October 23, 2017 - Welcome, guest user!

Short update before my workout.

Tuesday, November 9, 2004 by  
Filed under Daily Blog

November
9
2004

Cool – it’s back, bicep and traps day. I don’t have much on my mind except my workout, so I’m going to cut this update short and head for my gym. I feel good this morning, and I have a feeling that this is going to be great workout!

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