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Ready to start cutting; Extra fat; Early cutting expectations.

Wednesday, December 22, 2004 by  
Filed under Daily Blog


I am SO ready to start cutting. At this point the intensity level I’ve maintained for the past four months is becoming more and more difficult to sustain. I’m going to put my head down and go all out for these last two weeks, but I’ll be very glad when January 6th arrives. Not only is my body tired, it’s starting to look a little too fat for my tastes. I’m definitely at 13% body fat now, and that extra adipose is starting to show: I can see it in my face, and I’ve got a little love-handle action going. There’s also a bit of fat on my inner thighs. I feel big and uncomfortable right now, and I still expect to put on another 5-8 pounds over the next 2 weeks. If I were to start cutting today, I’d probably diet down to about 190 pounds at 8%. That’s a 17-pound gain in muscle AFTER cutting. Not bad… not bad at all! Of course I’ll add some more weight over the next two weeks, so it may be more like 194 pounds at 8% and a 20-pound net gain in muscle when all is said and done. I’m very excited to see how I’m going to look with an extra 17-20 pounds of muscle once I’m ripped up!

I’d better get started on my workout; I’ve got a lot of work to get done by tomorrow night. Network gods willing, I’m planning to take the rest of the year off from work starting Friday. Have a great day, and thanks for visiting!

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