// // Google Autoads

Saturday, May 25, 2019 - Welcome, guest user!

2005 JSF Cheat Meal recap; 8% or bust!

Monday, February 21, 2005 by  
Filed under Daily Blog


We had a great time this weekend at the First Annual JSF Cheat Meal! It was thrown together with very little notice, so there were only nine of us in attendance but it was still a lot of fun. If you missed yesterday’s Daily News update, you can find my pictures here. Andi also took photos, and I’m sure she’ll post them when she gets back to her home city.

So, that meal was my last real cheat meal until I reach 8% body fat. I am still going to have lean steak once per week, and I may toss in a potato on “steak day”, so that’s kind of like a cheat meal. But no pizza, no alcohol and no sweets!

Time for my cardio, then I’ve got a fairly busy day of work ahead. I hope you have a great day – see ya tomorrow!

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!