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Tuesday, October 16, 2018 - Welcome, guest user!

Pizza last night; JSF Gear update/beta testers needed; Today’s workout.

Saturday, March 12, 2005 by  
Filed under Daily Blog


I’ve been really strict with my cutting diet and have made some excellent progress lately, so last night I decided to treat myself to a full-on “cheat” meal. I indulged in a few slices of pepperoni pizza and a couple of beers. It sure was good! I’m not even that bloated this morning – just about 1.5 pounds of water weight. That meal was just what I needed to get me through the next 2 months. Now it’s back to business…

As you may know, the JSF Gear online shop is now open for beta testing. A lot of changes have taken place over the last couple of days based on member feedback. The shop now has over 60 products available for purchase, and a couple of terrific new designs featuring the JSF “flex” logo. There’s no way I can order all the products and check them out personally, so if you want to be one of the first to order you may do so here. Once I receive my large order and the beta testers report in, I’ll open the shop “officially”.

I want to thank everyone who made suggestions and offered their valuable advice. Special mention goes to “Duckman” (Sverre) and “causticmuse” (Maggie). Sverre is the one who did the original web site re-design and who’s company came up with the JSF “flex” logo. Without his efforts this site would still be in the stone age (and logo-less!) Maggie took the original JSF “flex” logo and incorporated it into what became the two main logo designs currently used on all the products. Maggie was also the guiding hand for many of the current product designs, especially the women’s attire. There are still a number of excellent new product suggestions that I have not yet had time to implement, so watch for those! I continue to welcome your ideas. Please post them in this thread. Beta testers should also post their product reviews in that thread. Thanks!

I’m going to train mid-day today instead of this morning. I’m trying this new timing for a few weeks to see how I like it. Tuesday’s workout went well, but nothing ground-breaking. We’ll see how today goes!

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