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Wednesday, November 22, 2017 - Welcome, guest user!

I got some sleep; Cutting progress update; House projects.

Sunday, March 27, 2005 by  
Filed under Daily Blog

March
27
2005

I slept like a dead man last night, and boy did I needed it. I went to bed at 10:30 last night and slept until 8:00 this morning. I woke up once, but fell right back asleep. I’m still feeling a little run down and groggy this morning, but nothing like I have the past few days.

Another week, and another quarter of an inch off my waist and thighs! I remember when I was losing weight the first time I reached a point around this body fat level where the weight was just flying off my mid-section and thighs. Unfortunately no matter what I do I always have some amount of fat just below my belly button, so the goal is to minimize that as much as possible without sacrificing lean mass. I’ll probably be at 9% body fat by this time next week, or shortly after

Spring is definitely here! Lisa and I have about a thousand things to do in the yard today. Actually, we’re going to do a lot of major fixing up projects over the next few months. I’ll post some before/after pictures in a few months when we’re done.

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