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Did my pecs/delts/triceps workout a day early; Fence day.

Saturday, April 30, 2005 by  
Filed under Daily Blog


I decided to do my pecs/delts/triceps workout yesterday instead of today. Today I’m putting up our new privacy fence, and I don’t want to stop mid-way to do my workout. Aside from the logistical issues, putting up 225 feet of fence is hard work: I’m sure my workout would have been less than stellar if I’d done it today (and I probably wouldn’t have felt like finishing the fence after the workout!) One thing I didn’t consider is the DOMS I’d be feeling this morning, and I’m definitely feeling it! I’m going to do some cardio before we start the project; I’m sure once my muscles warm up they’ll feel just fine. Tomorrow, though, is another story: I’m probably not going to be able to get out of bed! 😉

I’m going to go get on the elliptical and warm up for a bit. It’s going to be a long, hot day!

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