// //

Thursday, August 24, 2017 - Welcome, guest user!

Shoulder pain; Last night’s dinner; Costco run.

Saturday, May 7, 2005 by  
Filed under Daily Blog

May
7
2005

My right shoulder hurts. I must have aggravated it last weekend while working on the fence. It’s not surprising with all the heavy, awkward lifting and the post hole digging. I’m going to play it safe and substitute cardio for today’s weight training workout. I don’t want to make the shoulder worse. It’s not hurting anything like it was back when I injured it the first time, so I’m not too concerned about it right now. I’ll just give it a week and try to use it as little as possible.

Last night’s grilled steak dinner turned out absolutely perfect! Oh how I <3 my Weber! Today after my workout Lisa and I are heading to Costco to purchase another 6-week stockpile of "protein" foods (and a few other staples): fish, shrimp, steak, pork chops, chicken breasts, canned tuna, beef jerky, almonds and coffee. Have a fun Saturday! [associated_posts]

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!