The next couple of months are going to be very busy for me. We’ve got some difficult, time-consuming projects going on at work, and that means I’m going to be putting in a lot of long hours. During this time my daily updates will sometimes be short and I may not be around the forums as much as I’d like. Of course my workouts will continue – hell or high water, that hour a day is mine!

I’m off to eat. Today’s leg day! See ya tomorrow…