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Yesterday’s workout; New Milos Sarcev video!

Monday, July 11, 2005 by  
Filed under Daily Blog


I had an excellent workout yesterday! As I mentioned earlier, I’ve been trying something new: Milos Sarcev’s training method. To get an idea of what I’m doing, check out Milos’ chest workout video, and his brand new quads training video. It’s a little weird getting used to using lighter weights, but I’m feeling the burn in my pecs, delts and triceps this morning like never before.

I’m off to get my cardio in. Have a great day and I’ll see ya tomorrow!

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