// // Google Autoads

Tuesday, May 21, 2019 - Welcome, guest user!

Cutting plateau – time for change.

Friday, July 15, 2005 by  
Filed under Daily Blog


My cutting progress is stalled. Despite a clean diet and no missed workouts, I’m in a plateau. I’m going to change some things around with my diet and cardio. I’m going to buy a stationary bike to augment my elliptical, and I’ll probably drop a few calories and switch some of my foods around. I may start doing some HIIT again as well. As I get closer to 8%, I’m pretty sure I’m going to have to give up my weekly cheat meal for a while. That’s okay – I’ll be able to eat plenty once I start my bulk this fall. I don’t want to start my bulk until I reach my goal of 8% body fat, so I’m probably going to wait until September to start bulking.

I’ve got a crazy day at work ahead, so I’m going to go get my workout done and get to it. Happy Friday everyone!

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!