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First day of SGX; Dinner with vatechguy; AtLarge Nutrition Sale!

Monday, August 15, 2005 by  
Filed under Daily Blog


Today’s my first day of SGX! I’ve got all my meals and workouts planned out for the entire week, enough food to feed an army and a whole lot of motivation. I’ll be doing cardio 7 days a week, and weight training in the evenings 4 days a week. I can’t say much more than that without violating the SGX confidentiality agreement; I won’t be able to update my food logs while on SGX for the same reason.

I want to thank JSF’s very first “LIFETIME PLATINUM SUPPORTER”, Adam “vatechguy” Richards, for joining me for dinner last night. Adam is undergoing an incredible transformation; he’s already lost almost 100 pounds, and he looks like a new man! It was an honor to finally meet him.

AtLarge Nutrition has an awesome sale going on right now! Everyone knows I’m a huge fan of AtLarge’s ETS supplement, and many of their other products are earning rave reviews on the JSF forum. Now is a great time to try ETS or any of the other excellent AtLarge products because through the month of August AtLarge Nutrition is offering 10% off all orders! Just use the coupon code tenpercent when you are checking out and the discount will be automatically applied.

I’m off to do my cardio. Today’s a light day, no weight training this evening. I’m glad, as I want a couple of days to get used to the new diet. Have a great day!

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