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SGX progress update.

Wednesday, August 17, 2005 by  
Filed under Daily Blog


My SGX progress is going very well so far! The first two days were cardio only, and fairly low carb. The low carb days were a bit of a challenge, but I’ve been handling it just fine. Thankfully I’ve never felt hungry – I’m actually eating more food on SGX than I was on my old cutting diet! Four of the next five days are cardio/weight training days, and the remaining day is my cheat meal so I’ll be getting plenty of carbs for the rest of the week. I’ve lost over 3 pounds (presumably mostly water) since Monday, and right now I’m feeling very lean and tight. I have a feeling I’m going to do very, very well on SGX. I’ll keep everyone posted!

Time for my cardio – 23 minutes of HIIT. Just kidding, coach! I’m following your plan to the letter! 🙂

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