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Legs hurt; Arm day.

Sunday, August 21, 2005 by  
Filed under Daily Blog

August
21
2005

Yesterday’s workout was a challenge, but I was ready for it and had a great workout! My legs are pretty fried this morning, and it’s only been a little over 12 hours. Cardio this morning won’t be a problem, but tomorrow might be another story!

After my cardio I’ve got to get outside and do some yard work. Once that’s done, I’m going to do some cleaning around the house and maybe kick back and watch a movie. Tonight at 6:00 PM I’ve got first SGX arm workout! I’ll be hitting my biceps, triceps and delts.

Reminder – time is running out: AtLarge Nutrition has an awesome sale going on right now! Everyone knows I’m a huge fan of AtLarge’s ETS supplement, and many of their other products are earning rave reviews on the JSF forum. Now is a great time to try ETS or any of the other excellent AtLarge products because through the month of August AtLarge Nutrition is offering 10% off all orders! Just use the coupon code tenpercent when you are checking out and the discount will be automatically applied.

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