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Pain doing crunches.

Friday, August 26, 2005 by  
Filed under Daily Blog


I had a fantastic workout last night! My chest is already a little sore this morning, and it’s only been about 12 hours. One thing that concerns me: I was working my abs, and I experienced a bit of sharp pain in the area where my hernia repair is located. I was breathing correctly, but the pain was pretty consistent. It feels fine now, and I don’t see anything unusual visually. I hope the repair isn’t coming apart because that would mean another surgery. I’m going to see if it happens again the next time I work my abs; if it does, I’ll probably head back to the doctor to have it checked out.

Reminder – last few days: AtLarge Nutrition has an awesome sale going on right now! Everyone knows I’m a huge fan of AtLarge’s ETS supplement, and many of their other products are earning rave reviews on the JSF forum. Now is a great time to try ETS or any of the other excellent AtLarge products because through the month of August AtLarge Nutrition is offering 10% off all orders! Just use the coupon code tenpercent when you are checking out and the discount will be automatically applied.

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