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Best workout ever; More pictures; Making up my leg day.

Monday, September 19, 2005 by  
Filed under Daily Blog


Yesterday’s workout was easily the best of my life. You can read about it and check out yet another series of post-workout photos in my latest series of photo journal entries.

My legs have finally recovered from September 10th workout. As you may recall, I substituted delts and traps this past Saturday (post-workout pictures can be found here) for my legs since they were still store. Today is normally a cardio-only day, so I’m going to go ahead and make up my leg workout this evening. I’m going to reduce the number of sets a little so that my legs are ready to go again by next Saturday.

Train hard – see you tomorrow!

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