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Yesterday’s workout; Today’s plans.

Monday, September 26, 2005 by  
Filed under Daily Blog


I felt pretty good after my cardio yesterday, so Lisa and I went outside and worked in the yard until about 11:30 AM. The gardens were more than ready for their fall weeding & trimming, and that’s what we did. We got the front yard done, but the back yard is going to have to wait until next weekend. After the yard work, I made steak on the grill and watched a couple of movies before my delt/tricep/bicep workout.

My weight training workout was very good. I started off feeling a little shaky (I was probably still tired from the network outage ordeal), but by the time I finished my delts I was in the groove and feeling strong. I promised myself that after my workout I would go outside and Miracle-Gro the gardens, but I couldn’t lift my arms. Sorry, plants!

I’ve got some projects around the house that I didn’t get around to doing yesterday. I’ve got some work to catch up on this morning, but I’m going to try and take this afternoon off and knock those projects out.

Have a great day everyone!

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