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Thursday, December 14, 2017 - Welcome, guest user!

Pictorial: the past year of progress.

Sunday, October 2, 2005 by  
Filed under Daily Blog

October
2
2005

I thought it would be interesting to compare my pictures from last year (just before I started my bulk) to my current photos. Basically over the last year I’ve lost body fat and added over 18 pounds of pure muscle. I know this year I can do even better. I’m going to work my butt off: by this time next year I want to be at least 210 pounds and just as lean (or leaner) than I am now.

August 6, 2004 - 172.0 pounds / 9% body fat

August 6, 2004 - 172.0 pounds / 9% body fat

October 1, 2005 - 189.8 pounds & 8% body fat

October 1, 2005 - 189.8 pounds & 8% body fat

August 6, 2004 - 172.0 pounds / 9% body fat

August 6, 2004 - 172.0 pounds / 9% body fat

October 1, 2005 - 189.8 pounds & 8% body fat

October 1, 2005 - 189.8 pounds & 8% body fat

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