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Nice weekend; New pictures; 21 days until I bulk; Thank you.

Monday, October 10, 2005 by  
Filed under Daily Blog


I hope everyone had a nice weekend. Sometimes I wake up on Saturday in the mood to complete projects and run around town, and some weekends… NOT! This was one of those “NOT!” weekends. Other than my workouts and a few odd jobs around the house, I didn’t do much of anything but hang out with Lisa and the dogs. Very relaxing, and just what I needed.

Relaxation time came to a screeching halt at 6:00 PM on Saturday and Sunday. My two weight training workouts went really well this weekend. My legs are killing me this morning, and by tonight I expect my arms and shoulders to be on fire as well. I took a few new pictures last night.

Just another 21 days until I start my bulk! I can’t wait. Already at ~191 pounds, 8% body fat and almost 37 years old, I wonder how much bigger I can get naturally? Based on how much I’ve grown on my SGX cutting cycle, I’m thinking the answer is A LOT BIGGER – especially now that my diet is optimal, and will continue to be on SUP2. We’ll soon see!

I’d like to close by thanking everyone who emailed me about the past few updates. Yesterday’s batch of letters was particularly positive and supportive. I feel truly honored to have played some part in so many of your lives. I very much appreciate that so many of you took the time to write to me and tell me your stories. Your emails absolutely made my day, and helped remind me why JSF is here. My most heartfelt thanks.

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