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Early Christmas workout; New pictures; New Video.

Sunday, November 20, 2005 by  
Filed under Daily Blog


Last night’s shoulder/traps workout was… interesting. Have you ever grunted out heavy-ass upright cable rows while Jewel sings, “Fall on your knees/Hear the angel’s voices/O night divine”? Well, I have. For more details on last night’s magical early Christmas workout (complete with pictures and a very silly video I made of myself in the middle of the workout), check out my photo journal. Here’s a direct link to last night’s workout log.

The inside of the house is done, but there’s still more work to do. Today Lisa and I will be outside working in the yard. Actually there’s just some weed pulling and a bit of trimming, so it shouldn’t take too long. We’ll probably get to relax and watch a couple of DVDs before my tricep/bicep workout tonight (sans Christmas music, I assure you).

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