Fueled by my vast post-Thanksgiving meal energy reserves (along with several meals of leftovers), I gave my legs one hell of a beating last night. I switched up my workout and I really like how it felt. Details on the new leg routine and last night’s workout are in my journal. Here’s the direct link to last night’s post-workout entry.
Tonight is delts and traps, and I still need to create my new workout. I’m going to do that later today and will post it in my journal tonight. Thankfully I’ve had zero shoulder pain lately, and for that I’m definitely thankful!
In case you missed yesterday’s update, I’ve posted our 2005 Thanksgiving pictures.
Until 6:00 PM when my delts workout starts, today should be pretty relaxing. I’m going to spend some time working on my Titan review, which easily could be summarized as: “If you lift weights, you have the money and you have the room, buy it“.