If you bench with heavy dumbbells, Power Hooks are a must-have home gym accessory! Struggling to get into position with heavy dumbbells to perform pressing movements can be very difficult and tough on the shoulders. Power hooks solve that problem and make working with dumbbells much safer and more productive. I use mine every time I work my chest with dumbbells and they are wonderful. I don’t know how I ever lived without them. Power hooks are definitely one of my favorite things!